When Vance Walker reflected on becoming the American Ninja Warrior champion, he had a remarkable and inspiring story hidden beneath his victory. Not only was he the third person to win since the show’s debut in 2009, but he also pulled off a stunning feat by claiming victory in Season 16, right after winning Season 15.
The 19-year-old, born with cerebral palsy, defied the odds in a grueling competition. Season 15, filmed in May 2023, tested his limits, but just a few days later, Vance triumphed again in Season 16. It filmed six days in a row, Vance told USA TODAY. “Three days for Season 15 and immediately into Season 16. It was extremely challenging.
Tough Conditions in Las Vegas
Filming in the elevated desert of Las Vegas with long overnight shoots made things even more difficult for Vance. Filming started at 9 p.m. and often stretched beyond sunrise.
Competitors like Vance would return to their hotel rooms only to catch three hours of sleep. After one season, you can barely move for days, Vance explained, highlighting how grueling it was to jump straight into another season under such conditions.
The Pizza Party Challenge and Conquering Stage 4
A new obstacle in Stage 3, the “Pizza Party,” added to the challenge in Season 16. Contestants had to grab large, suspended slices of pizza and twist them to move forward. This obstacle eliminated six strong competitors. Even Vance, typically dominant in Stage 3, was nervous.
It was a very technical move, and it was incredibly difficult to get right on the first try, he said. Despite the pressure, Vance made it through and completed the 75-foot rope climb of Stage 4 in just 30 seconds, securing his second consecutive title.
Vance’s Training and the Secret to His Success
Vance Walker revealed the rigorous training regimen that led to his success. He trains at least two hours a day in a Ninja gym, focusing on building strength and agility. Outside of the gym, he does an hour of cardio and stretches his legs and shoulders daily to stay in peak condition.His consistent dedication and mental toughness are what he credits for his victories.
Will Vance Walker Return?
Vance Walker, who also has two American Ninja Warrior Junior titles under his belt, attributes his success to hard work and resilience. While fans eagerly wait to see if he will return for another season, his journey so far has proven that no obstacle is too great for him to overcome.